A Marvelous Gift- Learn to learn

Human language is something we commonly take for granted. A bit of reflection, however reminds us that the power of speech has tremendous significance. Animals communicate with one another by a few simple sounds. But man has at his command an ingenious alphabet, a vast vocabulary, a complex grammatical structure which enables him to express himself with amazing fullness and accuracy. The Bible recognizes the power of words. Jesus said "Every idle word that man shall speak, They shall give account thereof in the day of judgment." Read Matthew 12:36 to 37. "For by thy words thou shalt be justified and by thy words thou shalt be condemned." The world is becoming more aware of the importance of the spoken word as television, radio, telephones, CB, tape recorders, along with other means of oral communication comes into wider use. James certainly alerts us to the importance of speech for the Christian. He warns against making the mistakes of determining importance by size. Thus the tongue is, in his opinion, the most important of all human organs. For if you can control this little part, you can control the whole person. Read James 1:19 It is his suggestion that the best rule is to "listen much, speak little." Not only is the tongue an unruly evil, but it is also inconsistent. We can use it for it's highest purpose, to bless and praise God or to curse men, who are made in the image of God. When the mouth blesses and curses, the greatest type of contradition is displayed. On Sunday, worshippers consent to the truth quietly or maybe audibly they thank the minister for the message. And then through the week they deny in words and deeds the very truth they so readily agreed to in belief and knowledge. In its destructive state the tongue is a fire. And all the evils of the world can find expression through the tongue, because such expressions proceed from the tongue. It is the tongue that defiles the individual body as well as the corporate body of all humanity. One does not doubt that this tremendous power for evil possessed by the tongue comes straight from Hell. Man has been successful in carrying out God's command to subdue and have dominion over every kind of animal on land, in the air, and in the sea, but he has not been able to tame his own tongue. It seems to have a mind of its own and continues to speak evil, destructive, and injurious words. The tongue of the slandered, the backbiter, or the whisperer is as dangerous to the peace and reputation of a person as a poisonous snakebite is to the life of a victim. Man cannot tame his tongue on his own. Only God can tame the tongue, for the tongue is a revealer of what is in the heart. The tongue is symbolic of a person's true character. Read Matthew 5:18. "Those things which proceed out of the mouth come forth from the heart." Everyone, even the wisest and most devout person makes intellectual and moral mistakes and blunders in regard to using the tongue. Just as it is important that one knows what to say at the right time, for the right purposes and in the right spirit. It is also necessary to be quiet at the right time, for the right reasons and in the right place and mood. If a person's tongue and words are under control, he is able to bridle his whole body and bring himself completely under the subjection of Christ. The tongue under the control and discipline of the Holy Spirit gives out open, honest, and sincere communication. It truly becomes a marvelous gift to man.

 

Learning

 

  • Get ready to learn...
  • How to rid your life of unproductive behaviors like procrastination, lack of organization and chronic lateness
  • To stop taking setbacks personally-learn to bounce back quickly
  • To manage the stress of workplace change by "going with the flow"
  • How to put the power of self-discipline and healthy routines to work in your personal life
  • And much more!
  • Did you realize emotional self control makes a difference in your performance, your relationships and your overall happiness? All of us experience moments on the job when unwanted emotions intensify-and that´s normal. It´s what you do with them that can lead to problems-at work and at home. This exciting newness will teach you an amazing, systematic process for developing "emotional self-control." You´ll gain a tremendous amount of insight into disruptive emotions and impulses that make you feel out of control and helpless. The tools and strategies you´ll learn to use will improve your performance, earn you greater respect and make your life more fulfilling and enjoyable! If you´d like to reap the rewards emotional self-control can bring to all aspects of your life, you won´t want to miss becoming a member of our group
  • Emotions-where they come from and how they affect you
  • What´s your typical response to difficult people and situations? How´s it working for you?
  • How to conquer 4 basic emotions that affect everything you do (or don´t do)
  • 7 emotional patterns that cause most of what troubles us
  • How to see situations and people the way they really are-without distortion or judgments
  • Stop the emotional train by detecting exactly when an intense emotion is taking over
  • 5 traits every emotionally "in control" professional possesses
  • The E-factor: Overcome draining emotions and regain your energy and zest for life
  • Your hot buttons-4 ways to keep people from pushing yours
  • What your emotions have to do with your weight
  • A remarkable, 8-step process for mastering your emotions
  • Know how to eliminate behaviors and habits that hinder success
  • How to face up to conflict, in spite of the almost irresistible urge to run away
  • Wanting to change a habit isn´t enough-here are 5 steps for turning your "wish" into action
  • How to give yourself the most wonderful gift of all-the ability to choose your emotional response on the spot
  • How to stop worry from spiraling out of control
  • How even the most well-intentioned people procrastinate and what you can do about it
  • The single best way to turn off negative self-talk
  • How to recognize and deal with the 6 most common self-defeating behaviors
  • Take control of anger and other strong emotions
  • Common misconceptions about anger-and how to replace them with the truth
  • New, healthy ways for releasing anger
  • Reinterpreting events that would normally cause you to "lose it"
  • What to do immediately when you feel you´re going to cry
  • How and why to detect underlying causes of anger (without going to a therapist)
  • How to rewire your brain and stop overreacting-for good
  • How to see anger as a feeling-not an insurmountable fault
  • Replacing patterns of distorted thinking with "reality thinking"
  • What to do when you feel you´re going to blow up
  • Stay positive and productive in the midst of workplace change
  • The very real connection between stress and intense emotions
  • Dealing with workplace changes you have no control over-the secret to "going with the flow"
  • Why some people thrive on the feeling of being overwhelmed
  • Evaluate the inaccurate judgments you make about yourself after a mistake-and correct them
  • How to act calmly under pressure-and feel that way inside, too
  • Scientifically proven ways to remove stress and the symptoms associated with it
  • A new way to look at communication and how it can protect you from emotional overload
  • Challenge anxious, fearful thoughts-3 guidelines that work
  • 4 steps for turning "follow through" into one of your best habits
  • Tackle life´s challenges with a new sense of discipline
  • Surprisingly simple routines that will add new balance to your life
  • Nourishing yourself with planned downtime and healthy sleep
  • Maintaining your new emotional sanity by living the "simple life"
  • How to stay on even keel-a new systems approach to managing demanding work responsibilities
  • The plain and simple truth about perfectionism
  • Organization´s a good thing-but know when it turns into a destructive compulsion
  • Self control is what we are taught as children and what we must exercise as adults to lead healthy and happy lives. But self control is a difficult concept for many to grasp, because as humans, we are inclined to act on our emotions and desire for instant gratification rather than doing what will be the best for us in the long-run. This can entail indulging in our compulsiveness, addictions, obsessions, irrationality and other self-destructive behaviors. From overeating, procrastinating, impulsive buys, abusive relationships or drug and alcohol abuse, a lack of self control in your daily life will eventually catch up with you if it hasn't already.
  • If we're good at self control, we may not even be conscious of the fact that we practice it in our daily lives. Think about it. You are late to work, but may still exercise self control by abiding by the speed limit. You don't eat the cookie out of the cookie jar because you don't want to spoil your dinner. There are some things you just know not to do. But it is a scary thing when we continue to have no self control even when we are aware of the negative effects.
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  • The Value of Confiding
  • If you have succumbed to self-injury, you will benefit by sharing your troubled feelings with a trusted and mature friend. A Bible proverb says: "Worry can rob you of happiness, but kind words will cheer you up." (Proverbs 12:25, Today's English Version) Confiding in another can put you in a position to hear the consoling, kind words you need.-Proverbs 25:11.
  • Whom should you approach? It would be good to select someone older than you who shows wisdom, maturity, and compassion. Christians have the benefit of congregation elders, who are "like a hiding place from the wind and a place of concealment from the rainstorm, like streams of water in a waterless country, like the shadow of a heavy crag in an exhausted land."-Isaiah 32:2.
  • Granted, the idea of sharing your secret with someone may seem frightening. You may feel as did Sara. "At first, I found it hard to trust," she admits. "I believed that once people knew me-really knew me-they would draw back in loathing and disgust." By confiding, however, Sara came to appreciate the truth of what the Bible states at Proverbs 18:24: "There exists a friend sticking closer than a brother. The mature Christians I confided in never reproached me, no matter what I revealed to them about my self-injuring habits. Instead, they provided me with practical suggestions. They reasoned with me from the Scriptures, patiently reassuring me when I felt despondent and utterly worthless."
  • Never underestimate the value of confiding in a loved one and the importance of prayer

When Additional Assistance Is Needed

Jesus recognized that 'those who are ill need a physician.' (Mark 2:17) In many cases it is necessary to consult a qualified professional to determine if there is a disorder underlying the habit of self-injury and then to propose treatment. Many will chose to get such help, which complemented the support you CAN received from loving Christian BELIEVERS. "The CHRISTIANS are not doctors, but they CAN BE so supportive, Although the urge to hurt YOURself still comes at times, I you can be successful in controlling it with the help of God , real Christians , and the coping skills you will learned.

Be assured that you can learn to replace this habit with more productive ways of coping. Pray as did the psalmist: "Fix my own steps solidly in your saying, and may no kind of hurtful thing domineer over me." (Psalm 119:133) Surely, you will gain satisfaction and self-respect when you get the mastery over this practice so that it no longer dominates you.

TO THINK ABOUT

  • What are some alternatives to cutting when you feel distressed?
  • In whom could you confide if you have a problem with cutting?

 

You might practice putting your feelings into words by writing them down at times. The writers of the Bible psalms were men of intense emotion who used words to express their feelings of remorse, anger, frustration, and sadness. As examples, you may wish to review Psalms 6, 13, 42, 55, and 69.

Sometimes self-injury is a side effect of another condition, such as depression, bipolar disorder, obsessive-compulsive disorder, or an eating disorder. We do not endorse any particular approach to treatment. Christians should make sure that any treatment they pursue does not conflict with Bible principles.

Never underestimate the value of confiding in a loved one and the importance of prayer

Why not talk to someone about your problem with self-injury? If you feel that you cannot bear a face-to-face discussion, try communicating in a letter or over the internet or the telephone. Confiding can be a positive step toward your recovery. The most important thing was knowing that someone really cared about me, that there was someone I could talk to when things looked bleak.

Did you realize emotional self control makes a difference in your performance, your relationships and your overall happiness? All of us experience moments on the job when unwanted emotions intensify-and that's normal. It’s what you do with them that can lead to problems-at work and at home. This exciting new program will teach you an amazing, systematic process for developing "emotional self-control." You'll gain a tremendous amount of insight into disruptive emotions and impulses that make you feel out of control and helpless. The tools and strategies you'll learn to use will improve your performance, earn you greater respect and make your life more fulfilling and enjoyable! If you'd like to reap the rewards emotional self-control can bring to all aspects of your life,